Mind f**ked : When It’s 4 a.m. and You Can’t Stop Overthinking

It's 4 a.m. but you're tossing and turning, unable to sleep because your mind refuses to stop thinking. Be it something about yourself, about someone else, about a place, an event, the past, the future ... you can't stop overthinking! It's normal to think about these things sometimes in the course of the day